UPCOMING COURSES & WORKSHOPS

Workshop: STOTT PILATES® Jumpboard Strength & Conditioning (English)
September 27, 2025 / 17:00-19:00
The Loft Ibiza, Spain
A workshop designed to improve hip, knee, and ankle strength and stability in both supine and standing positions using the Jumpboard on the Reformer. It focuses on promoting proper biomechanics through neutral hip alignment and increased resistance for full-body strengthening.
Key objectives:
Apply STOTT PILATES® Principles to Jumpboard exercises.
Understand exercise goals for athletic conditioning.
Use simple moves and added tension for targeted strength work.
Modify positions to enhance core strength and stability
Duration: 2 hours | Credits: 0.2
Price: €190

STOTT PILATES® INTENSIVE REFORMER COURSE
January 2026 17, 18, 23, 24, 25
February 7, 8, 13, 14, 15
The Loft Ibiza, Spain
(English)

What will you learn?
STOTT PILATES Basic Principles – The foundation of effective practice.
Essential, Intermediate, and Power workouts – Expand your expertise.
Reformer techniques – Improve stability, strength, flexibility, and coordination.
Verbal cueing and imagery – Enhance client performance and motivation.
Postural analysis – Learn to assess and adapt to clients’ needs.
139 exercises with modifications – Tailored for different body types and conditions.
Resistance equipment integration – Learn to support or intensify exercises.
Programming strategies – Design effective personal and group workouts.

Certification Exam
After completing the course, you can take the official Merrithew™ certification exam within six months. The exam includes both theoretical and practical components and can be taken with me in Ibiza or with any Instructor Trainer worldwide.

Course Structure:
50 hours of in-person training over four weekends.
Class size: Maximum 12 participants for personalized attention.
Equipment: 8 Merrithew Reformers available for hands-on practice.
Full Course: 125 Hours
50 hrs Instruction & SupervisedTeaching
10+ hrs Observation
40+ hrs Physical Review
25+ hrs Practice Teaching

Pricing:
Course fee: €2350
Books fee: €280
Exam fee: € 350


STOTT PILATES® ADVANCED REFORMER COURSE
January 2026 30,31 & February 2026 1
at The Loft Ibiza
Ibiza, Spain
(English)

What will you learn?
Muscular initiation and sequencing of advanced-level exercises
Multiple variations for variety and intensity
70 exercises in total

Course details
Duration: 18 hours (spread over 3 days)

Schedule
Friday: 3pm- 9pm
Saturday: 2pm - 8pm
Sunday: 2pm - 8pm
(Includes 1 hour break each day)

Pricing:
Course fee: 850 euros
Required book: 170 euros

Requirement:
To enroll in this course, you must have previously completed the STOTT PILATES® INTENSIVE REFORMER COURSE